Services

We have experience from various sports and performance situations from mental performance coaching perspective. ​

INDIVIDUAL MENTAL SKILLS TRAINING

Individually tailored mental skills training program, based on your needs. Including:
- Performance profiling
- Self-awareness training
- Individually tailored program

GROUP MENTAL SKILLS TRAINING

Group mental skills training targeting group and individual goals, group cohesion and communication. Including: 
- Group goal setting 
- Team spirit enhancing exercises

WORKSHOPS
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Various types of mental skills training delivered in workshop manner:
- Relaxation training
- Become mindfully aware
​- Mental toughness 

Would you like to know more? Do not hesitate to ask...